LINCOLN
SEMI-PRIVATE
TRAINING
Achieve Your Goals Faster & Save on Cost with Semi-Private Training
Semi-private training offers a cost-effective way to reach your fitness goals while staying accountable with a training partner. You’ll receive a personalized program designed specifically for your needs while benefiting from extra motivation and support.
Before starting, we’ll meet to discuss your current fitness routine, lifestyle, and any challenges you may face. Together, we’ll create a customized action plan to help you achieve your desired body composition and fitness goals.
Why Choose Semi-Private Training?
Quality Sessions – Enjoy personalized workouts and expert guidance, just like 1-on-1 training. The only difference? You share the session with one other person.
Motivation Boost – Training with a like-minded partner helps keep you motivated and engaged.
No Pressure – Enjoy a supportive training environment without the intensity of solo sessions.
Save on Cost – Semi-private training allows you to split costs, making professional coaching more affordable.
Better Results – Maximize your gym time with structured, results-driven workouts tailored to your needs.
Personalized Plan – Train in pairs while still receiving individualized attention and progress tracking.
Extra Accountability – A training partner helps you stay committed and consistent with your fitness journey.
Flexible Training Packages for Every Goal
4 Sessions Per Month
- Ideal for those who need structured training direction.
- 1 session per week + custom training plan for off-days.
- Includes nutrition guidance, goal tracking, and ongoing support.
8-12 Sessions Per Month – Faster Results
- Perfect for breaking plateaus and seeing quicker progress.
- More frequent sessions to build strength, endurance, and consistency.
- Full nutrition guidance, progress tracking, and personalized coaching
16 Sessions Per Month – Maximum Impact
- Designed for those serious about transforming their physique.
- 4 sessions per week for intensive training & accelerated progress.
- Comprehensive coaching, nutrition planning, and goal assessment.
Have You Considered Semi-Private Training?
Get the expert coaching, structured workouts, and personalized attention of 1-on-1 training—at half the price!!
